Posts

insomnia

Chinese Herbal Medicine For Insomnia

As an ex-insomniac myself, I know the pain of not being able…
insomnia

Chinese Culinary Herbs: Astragalus (Huang Qi)

The Chinese have a long history of using herbs  in cooking not…
insomnia

Chinese New Year 2012: The Dragon

As if it hasn't been turbulent enough recently, it's almost time…
insomnia

Integrated Medicine - 'Walking On 2 Legs'

Complementary or conventional? Eastern or Western? When it comes…
insomnia

Stress Reducing Chinese Herbs (Video)

I've just uploaded a video about how to use Chinese food-herbs…
insomnia

Chinese New Year of the Rabbit

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On Feb 3rd we entered a new Chinese year - the year of the Rabbit. Rabbit…