Posted on September 19th, 2011 by
Neil in
Nutrition,
Yang Sheng
In the past I was always a bit nonplussed when it came to kombucha. I didn’t think I liked the taste, and I was sceptical of the claimed health benefits. But now I’ve found out more about it, and discovered how easy and fun it is to make at home, I...
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Tagged As: fermentation, kombucha, tea
Posted on May 14th, 2010 by
Neil in
Chinese Herbs,
Nutrition
In the Mediterranean, Fennel seed has traditionally been as popular as a medicinal herb as it has been as a cooking herb. It excels as a digestive and urinary tonic. Acting on the digestive system it relieves flatulence, abdominal distention and dull pain. In ...
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Tagged As: digestive, fennel, tea
