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	<title>Neil Kingham &#187; soup</title>
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	<link>http://neilkingham.com</link>
	<description>Exploring the Chinese Health Arts</description>
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		<title>Recipe: Seaweed and Shiitake Noodle Soup</title>
		<link>http://neilkingham.com/2010/08/recipe-seaweed-and-shiitake-noodle-soup/</link>
		<comments>http://neilkingham.com/2010/08/recipe-seaweed-and-shiitake-noodle-soup/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 09:23:08 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[soup]]></category>

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		<description><![CDATA[This is a very simple broth that can be eaten as it is, or with noodles added to make heartier dish. The shiitake mushrooms, seaweed and garlic in this soup all have anti-cancer properties. Shiitake mushrooms are known for boosting the immune system, and seaweed is extremely high in minerals. Both the seaweed and mushrooms [...]]]></description>
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		<item>
		<title>&#8216;Knee and Back&#8217; Soup</title>
		<link>http://neilkingham.com/2010/02/knee-back-strengthening-recipe/</link>
		<comments>http://neilkingham.com/2010/02/knee-back-strengthening-recipe/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 13:46:25 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Diseases / Conditions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[coix]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[weak knees]]></category>
		<category><![CDATA[yi yi ren]]></category>

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		<description><![CDATA[This is a soup to strengthen the knees and back. Chronic weakness, pain or slow healing of the knees and/or lower back can be related to the Kidneys in Chinese Medicine. This soup recipe contains ingredients traditionally used to strengthen the Kidneys, and reinforce the knees and back. It also helps to circulate Qi and [...]]]></description>
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