Posted on April 19th, 2010 by
Neil in
Nutrition
It should be no surprise that what we eat makes a massive difference to our energy levels. After all, food is our fuel. Using the knowledge and theories of Chinese Medicine, it is possible to determine the best energy-boosting foods for our own circumstances. ...
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Tagged As: boost energy, diet, energy levels, Nutrition, qi tonic
Posted on December 6th, 2009 by
Neil in
Chinese Herbs,
Nutrition
In my opinion, sage is a much undervalued herb. It’s Latin name ‘Salvia officinalis’ gives us a clue as to its healing properties – ‘salvia’ is derived from the Latin salvere, to be saved, and ‘officianalis’ mean...
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Tagged As: dampness, qi tonic, sage, salvia
