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	<title>Neil KinghamNutrition | Neil Kingham</title>
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	<link>http://neilkingham.com</link>
	<description>Exploring the Chinese Health Arts</description>
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		<title>Food As Medicine &#8211; Thoughts on &#8216;The Food Hospital&#8217;</title>
		<link>http://neilkingham.com/2011/11/food-as-medicine-food-hospital/</link>
		<comments>http://neilkingham.com/2011/11/food-as-medicine-food-hospital/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 17:03:23 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[channel 4]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food hospital]]></category>
		<category><![CDATA[medicine]]></category>

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		<description><![CDATA[Here in the UK, Channel 4 have recently been showing a program called &#8216;Food Hospital&#8217; exploring the use of food as medicine. For all that it&#8217;s billed as ground-breaking, I can&#8217;t help but feel it&#8217;s a missed opportunity. According to the experts involved, all manner of health conditions can be helped by eating a natural [...]]]></description>
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		<title>Chinese Dietary Therapy Magazine</title>
		<link>http://neilkingham.com/2011/06/chinese-dietary-therapy-magazine/</link>
		<comments>http://neilkingham.com/2011/06/chinese-dietary-therapy-magazine/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 10:02:21 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chinese dietary therapy]]></category>
		<category><![CDATA[magazine]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=465</guid>
		<description><![CDATA[Chinese Dietary Therapy (or Chinese Nutrition) is a subject that I believe is one of the cornerstones of Chinese Medicine, and the surest path to good health. Although it&#8217;s something I use a great deal in my practice, it&#8217;s sadly quite neglected among the community of Chinese Medicine practitioners, and it can be hard to [...]]]></description>
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		<title>Feeling out of sorts? Get a &#8216;tune-up&#8217; treatment</title>
		<link>http://neilkingham.com/2011/03/chinese-medicine-maintenance-wellbein/</link>
		<comments>http://neilkingham.com/2011/03/chinese-medicine-maintenance-wellbein/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 13:11:36 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Diseases / Conditions]]></category>
		<category><![CDATA[Yang Sheng]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[tui na]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[yang sheng]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=458</guid>
		<description><![CDATA[In ancient China, doctors would travel from village to village, where they would see every villager in turn and give the treatment or advice as required. In return the doctor would receive a small payment from each person he saw. If a villager got sick, then they stopped paying. In this way, the doctor&#8217;s job [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fibromyalgia Treatment with Chinese Medicine</title>
		<link>http://neilkingham.com/2010/09/fibromyalgia-treatment-chinese-medicine/</link>
		<comments>http://neilkingham.com/2010/09/fibromyalgia-treatment-chinese-medicine/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 19:35:21 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Diseases / Conditions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[T'ai Chi]]></category>
		<category><![CDATA[Tui Na Chinese Massage]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[tui na]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=322</guid>
		<description><![CDATA[A recent study has found that T&#8217;ai Chi can improve quality of life for fibromyalgia sufferers, with both mental and physical improvements noted for the T&#8217;ai Chi group, significantly more than the control group who were given wellness education and stretching exercises. Although this was a small scale study, it is further evidence for the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Boost Energy Levels with Diet</title>
		<link>http://neilkingham.com/2010/04/boost-energy-levels-diet/</link>
		<comments>http://neilkingham.com/2010/04/boost-energy-levels-diet/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 09:08:11 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[boost energy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[qi tonic]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=254</guid>
		<description><![CDATA[It should be no surprise that what we eat makes a massive difference to our energy levels. After all, food is our fuel. Using the knowledge and theories of Chinese Medicine, it is possible to determine the best energy-boosting foods for our own circumstances. According to Chinese medicine, our day to day Qi energy is [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Chinese Medicine for Headaches &amp; Migraine</title>
		<link>http://neilkingham.com/2009/12/chinese-medicine-headaches-migraine/</link>
		<comments>http://neilkingham.com/2009/12/chinese-medicine-headaches-migraine/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 15:26:56 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Diseases / Conditions]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[tui na]]></category>

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		<description><![CDATA[Headaches are often related to stress or can occur along-side fatigue, muscular pains or insomnia and migraines are often accompanied by nausea, dizziness and aversion to bright lights. In all of these cases, Chinese Medicine can be used to treat the root cause of the problem as well as dealing with the manifestation. In many [...]]]></description>
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