I’ve just uploaded a video about how to use Chinese food-herbs to combat stress and anxiety, focusing on Longan fruit and Albizzia flower… Longan is a dried fruit that nourishes Heart Blood, and has been traditionally used for stress, anxiety and i...
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Tagged As: albizzia, chinese, foods, herbs, longan, stress
Posted on September 17th, 2009 by
Neil in
Chinese Herbs,
Nutrition
The longan (literally ‘dragon eye’) is a close relative of the lychee, and is one of the most well known and well used of the medicinal fruits in Chinese Medicine. It’s forte is in treating Blood Deficiency, especially in the realm of calming the spirit....
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Tagged As: long yan rou, longan
