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	<title>Neil KinghamHerbalism | Neil Kingham</title>
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	<link>http://neilkingham.com</link>
	<description>Exploring the Chinese Health Arts</description>
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		<title>Kitchen Herbs: Rosemary</title>
		<link>http://neilkingham.com/2010/10/kitchen-herbs-rosemary/</link>
		<comments>http://neilkingham.com/2010/10/kitchen-herbs-rosemary/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 13:06:26 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[herbalism]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[tonic]]></category>
		<category><![CDATA[yang]]></category>

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		<description><![CDATA[Rosemary is one of the most useful culinary herbs for strengthening Yang. It stimulates the circulation and warms the extremeties. If you are normally cold, with cold hands and feet, rosemary is an ideal herb to use on a regular basis. It is also used to promote clear-thinking and relieving absent mindedness and poor-memory. It [...]]]></description>
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		<title>Book Review: The Ancient Wisdom of Chinese Tonic Herbs</title>
		<link>http://neilkingham.com/2010/01/chinese-tonic-herbs-teeguarden/</link>
		<comments>http://neilkingham.com/2010/01/chinese-tonic-herbs-teeguarden/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 10:16:02 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[herbalism]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[teeguarden]]></category>
		<category><![CDATA[tonic]]></category>

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		<description><![CDATA[&#8216;The Ancient Wisdom of the Chinese Tonic Herbs&#8217; by Ron Teeguarden Ron Teeguarden is an American herbalist who overcame serious ill health at an early age by using Chinese herbs, and has since specialised in the &#8216;tonic&#8217; herbs, which is what this book is all about. The tonic herbs are those considered most safe and [...]]]></description>
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