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	<title>Neil KinghamElderflower | Neil Kingham</title>
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		<title>Recipe: Elderflower Cordial</title>
		<link>http://neilkingham.com/2010/06/recipe-elderflower-cordial/</link>
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		<pubDate>Tue, 08 Jun 2010 10:46:58 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[cordial]]></category>
		<category><![CDATA[elderflower]]></category>
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		<description><![CDATA[The elderflowers are starting to appear round my way, so I thought it was the ideal time to share this simple recipe for elderflower cordial. This cordial is so easy and quick to make, and tastes easily as good or better than any cordial you can buy. In Chinese medicine elderflowers have a cooling energy, [...]]]></description>
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