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	<title>Neil KinghamCalendula | Neil Kingham</title>
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	<link>http://neilkingham.com</link>
	<description>Exploring the Chinese Health Arts</description>
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		<title>Calendula Skin Ointment</title>
		<link>http://neilkingham.com/2010/08/calendula-skin-ointment/</link>
		<comments>http://neilkingham.com/2010/08/calendula-skin-ointment/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 10:17:00 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[calendula]]></category>
		<category><![CDATA[marigold]]></category>
		<category><![CDATA[ointment]]></category>
		<category><![CDATA[salve]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=314</guid>
		<description><![CDATA[My Calendula (English Marigold) is full of flowers at the moment. As well as using the petals in cooking, they are also valuable for their remarkable skin-healing properties. Calendula promotes tissue repair, reduces inflammation and infection, and helps to prevent scarring. This very simple ointment or balm can be used for chapped hands, minor burns, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cooking with Calendula</title>
		<link>http://neilkingham.com/2010/07/cooking-with-calendula/</link>
		<comments>http://neilkingham.com/2010/07/cooking-with-calendula/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 09:05:05 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[calendula]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[pot marigold]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=302</guid>
		<description><![CDATA[My Calendula (Pot Marigold) plants are in full bloom now, and as well as making my garden look great, I&#8217;ve been using the petals in my food. The bright orange colour looks amazing, and they have a slightly tangy flavour. Pick the flower heads off when they are fully open, and then pull off the [...]]]></description>
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		<title>Calendula (Marigold) &#8211; The Perfect Herb?</title>
		<link>http://neilkingham.com/2010/03/calendula-marigold-her/</link>
		<comments>http://neilkingham.com/2010/03/calendula-marigold-her/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 10:03:37 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[calendula]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[marigold]]></category>

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		<description><![CDATA[This year I would like to encourage you to grow some Calendula (Pot Marigold) along with me. In my view, it ticks all the boxes for a herb to grow at home. I only have a small garden, so every plant needs to earn its keep. Calendula does so admirably &#8211; it has beautiful flowers, [...]]]></description>
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