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	<title>Neil KinghamBoost-energy | Neil Kingham</title>
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	<description>Nourishing Life with the Chinese Health Arts</description>
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		<title>Boost Energy Levels with Diet</title>
		<link>http://neilkingham.com/2010/04/boost-energy-levels-diet/</link>
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		<pubDate>Mon, 19 Apr 2010 09:08:11 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[boost energy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[qi tonic]]></category>

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		<description><![CDATA[It should be no surprise that what we eat makes a massive difference to our energy levels. After all, food is our fuel. Using the knowledge and theories of Chinese Medicine, it is possible to determine the best energy-boosting foods for our own circumstances. According to Chinese medicine, our day to day Qi energy is [...]]]></description>
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