Consultations in the UK - Bristol and South Wales

Neil Kingham has trained for over 14 years in the Chinese healing arts, and follows an integrated approach in his UK practice which includes treatments using:

- Acupuncture
- Tui na massage
- Yang Sheng Fa (see below)

All advice and techniques are individually tailored to your unique Chinese diagnosis, and personal preferences and requirements.

Yangsheng Fa - Nourishing Life

The term 'Yangsheng Fa' means 'methods of nourishing life'. It is a Taoist term that refers to the cultivation and maintenance of good health and wellbeing on physical, mental and emotional levels. Although the principles can be used to treat illness, the goal is more about prevention and moving constantly towards the ultimate peak of health.

The techniques of Yangsheng Fa include:

• Tai Chi and Qi Gong
• Meditation
• Self Tui Na (Massage) and acupressure
• Correct diet and nutrition
• Herbalism

These techniques are used together to strengthen the '3 treasures' of Jing, Qi and Shen and to ensure the free and smooth flow of Qi and Blood throughout the body. The result is improved immunity, more energy, and a brighter, calmer outlook.

To correctly apply Yangsheng Fa the best way is to receive guidance from someone trained in the relevant techniques. In Taoist philosophy there is no 'one size fits all' approach - each individual has different requirements and preferences.

Who can benefit from Yangsheng Fa?

Those with an existing health condition: For those in ill health it is normally beneficial to receive treatment in the form of acupuncture, tui na massage or herbs. The techniques of Yangsheng Fa can be applied at home alongside the course of treatment, and can greatly speed up recovery times.

Those without a current condition: You may not have a diagnosed condition, but few of us are truly in excellent health. Symptoms such as poor energy levels, a low mood, depression or anxiety, headaches, physical aches and pains, poor circulation, insomnia, wheezing or breathing problems and PMS all indicate internal imbalances that can benefit from Yangsheng Fa. People who have difficulty coping with stress can also benefit enormously.

For more information on acupuncture, tui na, or Yang Sheng Fa, or to book a consultation, visit the Neil's therapies website