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	<title>Neil Kingham &#187; T&#8217;ai Chi</title>
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	<description>Exploring the Chinese Health Arts</description>
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		<title>Tai Chi &#8216;Can Ease The Pain Of Arthritis&#8217;</title>
		<link>http://neilkingham.com/2009/10/tai-chi-arthritis/</link>
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		<pubDate>Sat, 31 Oct 2009 11:38:53 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Diseases / Conditions]]></category>
		<category><![CDATA[T'ai Chi]]></category>
		<category><![CDATA[arthritis]]></category>
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		<description><![CDATA[The Telegraph have reported a study by researchers of Tufts University in Massachusetts which has shown that T&#8217;ai Chi practice leads to a significant improvement in symptoms of arthritis of the knee. As well as reduced pain, the participants were able to &#8216;move more easily, were less depressed and were in overall better health&#8217;. Considering [...]]]></description>
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