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	<title>Neil Kingham &#187; Qi Gong</title>
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	<description>Exploring the Chinese Health Arts</description>
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		<title>Qigong controls glucose in type 2 diabetes</title>
		<link>http://neilkingham.com/2010/04/qigong-diabetes/</link>
		<comments>http://neilkingham.com/2010/04/qigong-diabetes/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 12:25:30 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Diseases / Conditions]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[study]]></category>

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		<description><![CDATA[It is rare to see a well designed, randomized controlled study on qigong, and it is nice to see that the benefits of this ancient health art are being shown by modern scientific studies. This recent study, published in American journal &#8216;Daibetes Care&#8217;, looked at 251 adults with type 2 diabetes, and assigned them randomly [...]]]></description>
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		<title>Acupoints: Kidney 1 &#8211; &#8216;The Bubbling Spring&#8217;</title>
		<link>http://neilkingham.com/2009/11/kid1-yongquan-bubblingspring/</link>
		<comments>http://neilkingham.com/2009/11/kid1-yongquan-bubblingspring/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 13:18:15 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Acupoints]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[Tui Na Chinese Massage]]></category>
		<category><![CDATA[acupoint]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[kid1]]></category>
		<category><![CDATA[kidney 1]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yongquan]]></category>

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		<description><![CDATA[Acupoint Yong Quan &#8211; &#8216;The Bubbling Spring&#8217; &#8211; Kidney 1 The point Yongquan, on the sole of the foot, is one of the most important in Qi Gong practice, and is also of great use in Tui na and acupuncture for its calming and relaxing effect. It is located on the sole of the foot, [...]]]></description>
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		<title>Hard Work? The Meaning of &#8216;Gong&#8217;</title>
		<link>http://neilkingham.com/2009/11/meaning-of-qigong/</link>
		<comments>http://neilkingham.com/2009/11/meaning-of-qigong/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 17:01:47 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[meaning]]></category>

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		<description><![CDATA[&#8216;Qi Gong&#8217; is normally translated as &#8216;Energy Work&#8217;. While &#8216;Qi&#8217; refers the the vital energy that we work with using Qi Gong, the word &#8216;Gong&#8217; doesn&#8217;t exactly mean &#8216;work&#8217; as we know it in English. In fact, it has a much more subtle and complex meaning that can help us to understand more about Qi [...]]]></description>
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		<title>Qi Gong &#8216;Helps Fight Cancer&#8217;</title>
		<link>http://neilkingham.com/2009/10/qi-gong-helps-fight-cancer/</link>
		<comments>http://neilkingham.com/2009/10/qi-gong-helps-fight-cancer/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 15:16:25 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Diseases / Conditions]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[cancer]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=37</guid>
		<description><![CDATA[Recent joint studies from China and the USA show that regular practice of qigong can help cancer patients live longer, reports ChanelNewsAsia.com &#8211; The study shows that qigong practice significantly decreases reoccurrence of cancer and improves oxygen intake. It&#8217;s probably not surprising that the story doesn&#8217;t make any mention of Qi or of traditional Chinese [...]]]></description>
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		<title>Qi Gong</title>
		<link>http://neilkingham.com/2009/09/qi-gong/</link>
		<comments>http://neilkingham.com/2009/09/qi-gong/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 08:15:10 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Qi Gong]]></category>

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		<description><![CDATA[Qi Gong (or ‘Chi Kung’) is one of the branches of Chinese Medicine, and is closely related to T’ai Chi (taiji). It literally means ‘energy work’ and is considered by many both the most important and the most profound method of health maintenance and spiritual development. Qi Gong is typically divided into 5 types: Taoist, [...]]]></description>
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