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	<title>Neil KinghamBook Reviews | Neil Kingham</title>
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	<description>Exploring the Chinese Health Arts</description>
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		<title>Book Review: &#8216;Wild Fermentation&#8217; by S. Ellix Katz</title>
		<link>http://neilkingham.com/2011/08/review-wild-fermentation-katz/</link>
		<comments>http://neilkingham.com/2011/08/review-wild-fermentation-katz/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 11:12:52 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[katz]]></category>
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		<description><![CDATA[Fermenting foods preserves them, improves digestibility, creates new nutrients, and has numerous health benefits. It is also a culinary adventure, creating new tastes and textures. This wonderful book opens the doors to simple home fermentation, so that we can all claim back the fermented foods of our ancestors. What is fermentation? Simply the action of [...]]]></description>
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		<title>Book Review: &#8216;The Way of Qigong&#8217; by Ken Cohen</title>
		<link>http://neilkingham.com/2010/08/wayofqigong-review/</link>
		<comments>http://neilkingham.com/2010/08/wayofqigong-review/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 11:39:49 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Qi Gong]]></category>
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		<description><![CDATA[&#8216;The Way Of Qigong &#8211; The Art and Science of Chinese Energy Healing&#8217; by Kenneth S. Cohen The problem with most books on Qi Gong or T&#8217;ai Chi is that they are very style specific, and aren&#8217;t really relevant to people not practicing that particular style. In &#8216;The Way Of Qigong&#8217; Ken Cohen answers this [...]]]></description>
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		<title>Book Review: The Ancient Wisdom of Chinese Tonic Herbs</title>
		<link>http://neilkingham.com/2010/01/chinese-tonic-herbs-teeguarden/</link>
		<comments>http://neilkingham.com/2010/01/chinese-tonic-herbs-teeguarden/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 10:16:02 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[herbalism]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[teeguarden]]></category>
		<category><![CDATA[tonic]]></category>

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		<description><![CDATA[&#8216;The Ancient Wisdom of the Chinese Tonic Herbs&#8217; by Ron Teeguarden Ron Teeguarden is an American herbalist who overcame serious ill health at an early age by using Chinese herbs, and has since specialised in the &#8216;tonic&#8217; herbs, which is what this book is all about. The tonic herbs are those considered most safe and [...]]]></description>
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		<title>Book Review: &#8216;The Forager Handbook&#8217; by Miles Irving</title>
		<link>http://neilkingham.com/2009/10/book-review-the-forager-handbook-by-miles-irving/</link>
		<comments>http://neilkingham.com/2009/10/book-review-the-forager-handbook-by-miles-irving/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 14:38:13 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[miles irving]]></category>
		<category><![CDATA[wild food]]></category>

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		<description><![CDATA[A couple of weeks ago I was lucky enough to hear Miles Irving speak on his favourite topic – foraging. As a professional forager providing wild foods to the restaurant trade, Miles is a leading expert on the gathering and use of wild food and ‘The Forager Handbook&#8217; is an essential guide for anyone interested [...]]]></description>
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