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	<title>Neil KinghamAcupoints | Neil Kingham</title>
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	<description>Nourishing Life with the Chinese Health Arts</description>
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		<title>Acupoints: Pericardium 6, &#8216;Nei Guan&#8217; &#8211; For nausea and stress</title>
		<link>http://neilkingham.com/2012/01/pericardium-6-nei-guan-nausead-stress/</link>
		<comments>http://neilkingham.com/2012/01/pericardium-6-nei-guan-nausead-stress/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:49:30 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Acupoints]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[nei guan]]></category>
		<category><![CDATA[P6]]></category>
		<category><![CDATA[pericardium6]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[The point P6 or &#8216;Nei Guan&#8217; is another one of the stars of acupuncture and tui na, and a very useful one to know for home use as it has strong anti-nausea effects, and also helps to relieve stress and anxiety. It&#8217;s quite easy to find too&#8230; it&#8217;s on the inner arm, 2 finger widths [...]]]></description>
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		<title>Acupoints: Stomach 36 &#8216;Leg 3 Miles&#8217;</title>
		<link>http://neilkingham.com/2011/11/st-36-leg-3-miles/</link>
		<comments>http://neilkingham.com/2011/11/st-36-leg-3-miles/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 13:22:05 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Acupoints]]></category>
		<category><![CDATA[Yang Sheng]]></category>
		<category><![CDATA[leg three miles]]></category>
		<category><![CDATA[st36]]></category>
		<category><![CDATA[stomach 36]]></category>
		<category><![CDATA[zu san li]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=580</guid>
		<description><![CDATA[Probably the most used acupoint of them all, a favourite of acupuncturists and tui na practitioners, and an essential point for health maintenance, Stomach-36 does it all! This point is called Zu San Li in Chinese, meaning &#8216;leg 3 miles&#8217; &#8211; the curious name giving a clue as to the energy boosting properties of the [...]]]></description>
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		<title>Acupoints: LI20 &#8211; &#8216;Welcome Fragrance&#8217;</title>
		<link>http://neilkingham.com/2010/05/acupoints-li20-welcome-fragrance/</link>
		<comments>http://neilkingham.com/2010/05/acupoints-li20-welcome-fragrance/#comments</comments>
		<pubDate>Wed, 05 May 2010 12:18:55 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Acupoints]]></category>
		<category><![CDATA[Tui Na Chinese Massage]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[LI20]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[welcome fragrance]]></category>
		<category><![CDATA[yingxiang]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=153</guid>
		<description><![CDATA[As the name suggests, The acupoint Large Intestine 20, &#8216;Welcome Fragrance&#8217; benefits the nose and treats nasal problems. It can be used for nasal congestion, runny nose, sinusitis, rhinitis, hay fever, sneezing and so on. It is useful whether the problem is acute or chronic. The point is easily located on either side of the [...]]]></description>
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		<title>Acupoints: Liver 3 &#8211; &#8216;Great Rushing&#8217;</title>
		<link>http://neilkingham.com/2010/01/acupoints-liver-3-great-rushing/</link>
		<comments>http://neilkingham.com/2010/01/acupoints-liver-3-great-rushing/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:17:06 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Acupoints]]></category>
		<category><![CDATA[Tui Na Chinese Massage]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[Liver3]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tai Chong]]></category>

		<guid isPermaLink="false">http://neilkingham.com/?p=151</guid>
		<description><![CDATA[Known by acupuncturists in New York as &#8216;The Urban Stress Point&#8217;, this acupoint on the top of the foot is one of the most popular points for dealing with stress. In Chinese Medicine terms it helps to &#8216;spread the Liver Qi&#8217; &#8211; this means that it deals with Qi stagnation, which can cause symptoms such [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Acupoints: Kidney 1 &#8211; &#8216;The Bubbling Spring&#8217;</title>
		<link>http://neilkingham.com/2009/11/kid1-yongquan-bubblingspring/</link>
		<comments>http://neilkingham.com/2009/11/kid1-yongquan-bubblingspring/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 13:18:15 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Acupoints]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[Tui Na Chinese Massage]]></category>
		<category><![CDATA[acupoint]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[kid1]]></category>
		<category><![CDATA[kidney 1]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yongquan]]></category>

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		<description><![CDATA[Acupoint Yong Quan &#8211; &#8216;The Bubbling Spring&#8217; &#8211; Kidney 1 The point Yongquan, on the sole of the foot, is one of the most important in Qi Gong practice, and is also of great use in Tui na and acupuncture for its calming and relaxing effect. It is located on the sole of the foot, [...]]]></description>
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