Archive for April, 2010

Qigong controls glucose in type 2 diabetes

It is rare to see a well designed, randomized controlled study on qigong, and it is nice to see that the benefits of this ancient health art are being shown by modern scientific studies. This recent study, published in American journal ‘Daibetes CareR...

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Boost Energy Levels with Diet

It should be no surprise that what we eat makes a massive difference to our energy levels. After all, food is our fuel. Using the knowledge and theories of Chinese Medicine, it is possible to determine the best energy-boosting foods for our own circumstances. ...

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