If part of you is dreading the approach of late Spring, and the pollen it will bring, acupuncture may hold the answer. Chinese medicine provides an effective and side-effect free alternative for treatment of hay fever, which has been approved by the World Heal...
This year I would like to encourage you to grow some Calendula (Pot Marigold) along with me. In my view, it ticks all the boxes for a herb to grow at home. I only have a small garden, so every plant needs to earn its keep. Calendula does so admirably – i...
Moxibustion refers to the burning of Chinese Mugwort (or Moxa) – normally as an accompanyment to acupuncture or tui na in order to provide a gentle source of heat. It can be used as a way of stimulating acupoints, or used to warm a whole area. There are ...
