Headaches are often related to stress or can occur along-side fatigue, muscular pains or insomnia and migraines are often accompanied by nausea, dizziness and aversion to bright lights. In all of these cases, Chinese Medicine can be used to treat the root caus...
Tui Na is an ancient Chinese form of bodywork incorporating acupressure and massage techniques. It is one of the 5 main branches of Chinese medicine, but is still quite uncommon in the UK. Although it is sometimes described as a very hard or strong kind of mas...
In my opinion, sage is a much undervalued herb. It’s Latin name ‘Salvia officinalis’ gives us a clue as to its healing properties – ‘salvia’ is derived from the Latin salvere, to be saved, and ‘officianalis’ mean...
